The videos are long so they will last till well after you fall asleep. YouTube has tons of free videos of relaxing rain sounds, pink noise, and white noise sounds to help you to drift off to sleep. Sleep and Meditation AppsīetterSleep and Headspace offer sleep sounds, bedtime stories, guided meditations, and a good selection of nature sounds, including rain sounds. A few of the best ones include Rainy Mood, Rain Sounds HQ, Rain Rain Sleep Sounds and Shut Eye. ![]() There are multiple free and paid apps dedicated to rain and water sounds. There are a number of places to find rain sounds to help you relax and drift off to sleep. Where to Find Rain Sounds for Anxiety and Sleep? There are many other different white noise sounds that may work better for you. If you still have significant difficulty sleeping rather than sleeping better, immediately discontinue listening. Try listening to rain sounds for a few nights and take note of your sleep habits. One person might fall asleep quickly listening to rain, while another may feel like they need to go to the bathroom more often. Rain sounds will have different effects on different people.
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